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White meat pork tenderloin with foie and sweet and sour figs Embedded thumbnail for White meat pork tenderloin with foie and sweet and sour figs

4 people Duration: 1 h Easy

INGREDIENTS: 200 grammes of tenderloin of white pork  4 units (aprox. 100 grammes) of fresh figs 100 grammes of sugar 100...

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Potato parmentier and Iberian dewlap with egg and air of paprika Embedded thumbnail for Potato parmentier and Iberian dewlap with egg and air of paprika

4 people Duration: 2 h 30 m Difficult

INGREDIENTS: 800 grammes of potato 400 grammes of butter 250 grammes Iberian dewlap Spanish smoked sweet paprika (Pimentón de la Vera...

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Frikandellen of Iberian pork with horn of plenty mushrooms and hazelnut relish Embedded thumbnail for Frikandellen of Iberian pork with horn of plenty mushrooms and hazelnut relish

4 people Duration: 45 m Easy

INGREDIENTS: 8 mini hamburger buns 250 grammes of chopped Iberian pork shoulder 3 eggs 1 tooth of garlic, very finely chopped 60...

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Iberian pork Gyozas (Asian steam filled pastries) Embedded thumbnail for Iberian pork Gyozas (Asian steam filled pastries)

4 people Duration: 1 h 45 m Medium

INGREDIENTS: 300 grammes of Iberian pig’s cheeks 200 ml red wine 1 medium sized onion 2 teeth of garlic Half a leek 200 grammes...

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Tataki of Iberian pork with wasabi mayonnaise Embedded thumbnail for Tataki of Iberian pork with wasabi mayonnaise

4 people Duration: 1 h Easy

INGREDIENTS: 400 grammes of Iberian pork 2 large carrots 1 Dutch cucumber 250 grammes of wine white vinegar 150 grammes of sugar...

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Sliced pork throttles with prawn tartar Embedded thumbnail for Sliced pork throttles with prawn tartar

4 people Duration: 1 h Medium

INGREDIENTS: 2 pork Trotters 200 grammes fresh prawn 100 grammes kimchi 150 extra virgin olive oil Fresh shoots Salt and pepper...

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The Mediterranean diet and essential fatty acids in pigmeat, a good support in the prevention and treatment of cancer Pork meat, within a Mediterranean diet, helps on preventing and treating cancer

The Sociedad Española de Farmacia Familiar y Comunitaria (SEFAC) has produced a Guide to nutritional action in cancer patients. It insists on...

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The quality of pork meat recovers its proper position Pork meat has enhanced its quality thanks to investigations on animal feeding

Pork has been the victim of a series of consumer taboos, being seen as a low quality product and excessively fat. This preconceived idea, which was...

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Eating pork is beneficial for sports activities Pork meat in sportsperson diet. Sport and nutrition

Sports activities lead to a high need for proteins and essential amino acids, in addition to a correct water balance. Eating pork is beneficial for...

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Last posts

  • White meat pork tenderloin with foie and sweet and sour figs Embedded thumbnail for White meat pork tenderloin with foie and sweet and sour figs

    4 people Duration: 1 h Easy

    INGREDIENTS: 200 grammes of tenderloin of white pork  4 units (aprox. 100 grammes) of fresh figs 100 grammes of sugar 100...

    Read more
  • Potato parmentier and Iberian dewlap with egg and air of paprika Embedded thumbnail for Potato parmentier and Iberian dewlap with egg and air of paprika

    4 people Duration: 2 h 30 m Difficult

    INGREDIENTS: 800 grammes of potato 400 grammes of butter 250 grammes Iberian dewlap Spanish smoked sweet paprika (Pimentón de la Vera...

    Read more
  • Frikandellen of Iberian pork with horn of plenty mushrooms and hazelnut relish Embedded thumbnail for Frikandellen of Iberian pork with horn of plenty mushrooms and hazelnut relish

    4 people Duration: 45 m Easy

    INGREDIENTS: 8 mini hamburger buns 250 grammes of chopped Iberian pork shoulder 3 eggs 1 tooth of garlic, very finely chopped 60...

    Read more
  • Iberian pork Gyozas (Asian steam filled pastries) Embedded thumbnail for Iberian pork Gyozas (Asian steam filled pastries)

    4 people Duration: 1 h 45 m Medium

    INGREDIENTS: 300 grammes of Iberian pig’s cheeks 200 ml red wine 1 medium sized onion 2 teeth of garlic Half a leek 200 grammes...

    Read more
  • Tataki of Iberian pork with wasabi mayonnaise Embedded thumbnail for Tataki of Iberian pork with wasabi mayonnaise

    4 people Duration: 1 h Easy

    INGREDIENTS: 400 grammes of Iberian pork 2 large carrots 1 Dutch cucumber 250 grammes of wine white vinegar 150 grammes of sugar...

    Read more
  • Sliced pork throttles with prawn tartar Embedded thumbnail for Sliced pork throttles with prawn tartar

    4 people Duration: 1 h Medium

    INGREDIENTS: 2 pork Trotters 200 grammes fresh prawn 100 grammes kimchi 150 extra virgin olive oil Fresh shoots Salt and pepper...

    Read more

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    “WE LOVE THE WHOLE PIG, INCLUDING THE WAY IT WALKS” – ANDALUSIAN PROVERB

    Select one of the parts of the pig to continue ...

    “WE LOVE THE WHOLE PIG, INCLUDING THE WAY IT WALKS” – ANDALUSIAN PROVERB

    Head

    The pìg’s head is a gelatinous parto f the meat. Whole, it can be stewed or roasted. The ear, face and snout are excellent grilled or to add flavour to stews.

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    “WE LOVE THE WHOLE PIG, INCLUDING THE WAY IT WALKS” – ANDALUSIAN PROVERB

    Cheek

    A lean piece corresponding to the fleshy parts which are found on each side of the scout. When properly cooked they are tender, juicy and succulent.

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    “WE LOVE THE WHOLE PIG, INCLUDING THE WAY IT WALKS” – ANDALUSIAN PROVERB

    Lean meat

    Minced, in fillets, or in cubes for brochettes, this cut incluyes the jowls, a tender and very flavour-filled meat which can be cooked whole, roast or stuffed.

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    “WE LOVE THE WHOLE PIG, INCLUDING THE WAY IT WALKS” – ANDALUSIAN PROVERB

    Jowl

    A specially lean cut which is usually used for fillets for grilling, or to be battered or roast in the oven.

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    “WE LOVE THE WHOLE PIG, INCLUDING THE WAY IT WALKS” – ANDALUSIAN PROVERB

    Loin

    The leanest part of the pig; each of the two pieces of flesh which lie next to the spine and below the ribs. It usually comes in cylindrical form.

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    “WE LOVE THE WHOLE PIG, INCLUDING THE WAY IT WALKS” – ANDALUSIAN PROVERB

    Rib

    This cut contains the bony parts of the rib cage, alternating between meat and bone. They can be cooked in many different ways.

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    “WE LOVE THE WHOLE PIG, INCLUDING THE WAY IT WALKS” – ANDALUSIAN PROVERB

    Sirloin

    A lean meat and the most cometed part of the pig, despite its small size. It is juicy and tasty.

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    “WE LOVE THE WHOLE PIG, INCLUDING THE WAY IT WALKS” – ANDALUSIAN PROVERB

    Shoulder

    This is the ‘thigh’ of the fore limbs, which can be used for minced meat, stews or fillets. It can also be cured, like ham.

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    “WE LOVE THE WHOLE PIG, INCLUDING THE WAY IT WALKS” – ANDALUSIAN PROVERB

    Front feet

    These are a very popular cut in traditional cooking. They can be fried or cooked in sauce. Their meat is juicy and gelatinous due to its high collagen content.

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    “WE LOVE THE WHOLE PIG, INCLUDING THE WAY IT WALKS” – ANDALUSIAN PROVERB

    Ham

    These are the hind limbs. This is often dried and is eaten cured as well as in the preparation of cooked ham.

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    “WE LOVE THE WHOLE PIG, INCLUDING THE WAY IT WALKS” – ANDALUSIAN PROVERB

    Feet

    As with the hands of the pig, this is a delicious lean meat. It contains proteins and collagen, both beneficial to the organism.

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